Acai-Ville Cafe is open in Russell and coming soon downtown

In simple terms, an acai bowl is a very thick smoothie with toppings that you eat with a spoon. The trend started when the acai berry was categorized as a superfood. — Julie Harrington, RD, chef and registered dietitian, quoted at Eating Well  Writing at Louisville Business First, Michael L. Jones joins the queue for […]

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Louisville football survives ugly night to down James Madison

By Derek DeBurger Louisville weathered a lethargic start to squeeze out a win over the James Madison Dukes. Predator and prey While already being the hunted, Louisville opened the game looking like they were going through the motions, resulting in negative yardage and a three-and-out. Louisville forced the Dukes into a three-and-out of their own,

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